A Backpacker’s Guide To Koh Lanta
- Martha Pillin
- Dec 15, 2024
- 23 min read
Updated: Dec 27, 2024
Koh Lanta is the perfect chill spot for backpackers. With beautiful beaches, jungle vibes, and loads of affordable places to stay, it’s a slice of paradise that’s both relaxing and full of adventure. Whether you’re into beach days, tasty street food, or exploring local culture, this island has something for everyone. Let’s dive into what makes Koh Lanta a must-visit!
When to Visit Koh Lanta
Koh Lanta, a peaceful island in Thailand, is best visited during the dry season for sunny weather and calm seas. Here’s what to expect throughout the year:
Dry Season (November–April):
The peak tourist season, with clear skies, calm waters, and temperatures around 25–32°C. Perfect for beach days, snorkeling, and island hopping. It’s the best time for outdoor activities, but expect higher prices and more visitors.
Hot Season (March–May):
Temperatures rise to 30–35°C, with high humidity. Beaches are quieter, and mornings or evenings are the best times for exploring. Sunsets during this season are stunning.
Rainy Season (May–October):
Frequent rain showers and rough seas make water activities difficult, and many businesses close for the low season. However, the island is lush and green, with cooler temperatures and fewer tourists.
Best Time: November to April for ideal beach weather and outdoor activities. Visit during the rainy season if you prefer solitude and don’t mind some rain.
How To Get There
Getting to Koh Lanta involves a few steps, but the journey is relatively straightforward. Here’s a detailed guide on how to reach this beautiful island:
Krabi to Koh Lanta
The most common way to start your journey to Koh Lanta is by flying into Krabi International Airport (KBV), which is the closest major airport to the island. Many budget airlines like AirAsia, Thai Airways, and Bangkok Airways offer flights to Krabi from Bangkok and other parts of Thailand. Krabi is just 2 hours away from Koh Lanta, making it the most convenient option.
Once you arrive at Krabi Airport, you can take a taxi or private car to the ferry pier. It costs around 600-800 THB for a shared taxi or 1,500-2,000 THB for a private car. The drive to the Klong Jilad Pier (Krabi’s main pier) takes about 30 minutes.
By Shuttle Bus: If you’re looking to save a little money, there are shared shuttle buses from the airport to the pier. They cost around 150-200 THB per person and take about 30 minutes.
By Minivan: Minivans run frequently from Krabi Town or the airport to Koh Lanta. These typically cost about 200-300 THB per person. The total journey time is around 2-2.5 hours, including the ferry.
Once you reach the pier (either Klong Jilad Pier or the Saladan Pier in Koh Lanta), take a ferry to the island. The ferry ride lasts about 30-40 minutes and will drop you off at Saladan Pier on Koh Lanta. Ferries generally run every 1-2 hours and cost between 300-400 THB.
Note: If you’re traveling in high season (November to April), ferries and transport options might be busier, so it’s a good idea to book in advance or arrive earlier in the day to secure your spot.
Phuket to Koh Lanta
If you are coming from Phuket, the easiest way is to use a combination of bus and ferry, as there is no direct ferry from the airport.
From Phuket Airport, you can catch a minivan or shuttle bus directly to Krabi Town or a pier. The minivan ride typically costs around 300-400 THB and takes about 2-2.5 hours. From Krabi, you will then need to take the ferry to Koh Lanta, as mentioned above.
Alternatively, you can arrange a private transfer (taxi) from Phuket to Koh Lanta, which takes around 4-5 hours, including the ferry ride. A private taxi is more expensive, costing between 2,000-3,500 THB depending on the provider.
Bangkok to Koh Lanta
If you’re coming from Bangkok and don’t want to fly to Krabi or Phuket, you can take an overnight bus to Krabi Town or Trang. From there, take a bus or minivan to the pier, followed by the ferry to Koh Lanta. This journey can take about 12-14 hours in total.
Koh Phi Phi to Koh Lanta
Ferries run regularly between Koh Phi Phi and Koh Lanta. The ride takes about 1.5 to 2 hours and costs around 300-400 THB. This is the quickest and most convenient option.
Koh Samui to Koh Lanta
First, you need to take a ferry from Koh Samui to Surat Thani or Donsak Pier (approximately 1.5-2 hours). Then, take a bus or minivan from Donsak or Surat Thani to Krabi Town, followed by taking transport to the ferry port. Then take the ferry to Koh Lanta. This can take about 6-8 hours in total.
If you are travelling from Koh Tao or Koh Phangnan, you will need to get a ferry to Koh Samui first. Then follow the instructions from there.
Arriving at Koh Lanta
Once you arrive at Saladan Pier on Koh Lanta, you’ll find plenty of taxis, tuk-tuks, and songthaews (shared trucks) ready to take you to your accommodation. The island is fairly large, so expect to pay between 150-300 THB for a ride to your hotel, depending on the distance.
Travel Tip
Ferries are less frequent in the low season (May to October), so it’s important to check the schedules in advance and plan accordingly.
Getting Around Koh Lanta
Koh Lanta is a relatively large island, and getting around can be easy and affordable if you know your options:
1. Motorbike/Scooter Rental
Renting a motorbike or scooter is one of the most popular and convenient ways to explore Koh Lanta. It gives you the freedom to go at your own pace and reach less-accessible areas, like hidden beaches and jungle paths.
Cost: Around 200-400 THB / £4-7 per day, depending on the bike type and rental place.
Where to Rent: There are many rental shops throughout the island, especially in Saladan Pier, Klong Nin, and Kantiang Bay.
Travel Tip
Make sure you have a valid international driver’s license and check the condition of the bike before renting. Wearing a helmet is mandatory.
2. Bicycles
For a more eco-friendly and slower-paced way of getting around, you can rent a bicycle. It’s ideal for short trips or exploring the local area at a relaxed pace.
Cost: Around 100-150 THB / £2-3 per day.
Where to Rent: Bicycle rentals are available at most guesthouses, hotels, or local rental shops.
3. Songthaews (Shared Pickup Trucks)
Songthaews are shared taxis that operate on Koh Lanta. They are one of the most affordable ways to get around the island, though they are not as frequent as other options. These trucks operate on set routes, mainly between Saladan Pier and the southern areas of the island (like Kantiang Bay, Klong Nin, and Ao Nui).
Cost: Around 30-60 THB / 70p-£1.30 per person for short trips.
Travel Tip
They may not run frequently, so be prepared for some waiting, or ask your hotel for more information on where to catch one.
4. Tuk-Tuks
Tuk-tuks are another fun way to get around, especially if you’re traveling in a group. They can be a bit more expensive than songthaews but offer more comfort.
Cost: Around 150-300 THB / £3-7 for short trips, depending on the distance.
Travel Tip
Always agree on the price before starting the ride. They are usually found at hotels, popular tourist spots, or flagged down on the road.
5. Taxis
While there are fewer taxis on Koh Lanta compared to other destinations in Thailand, you can still find a few around. They can be used for airport transfers, trips to other areas on the island, or evening trips.
Cost: Around 500-1,000 THB / £12-20 for longer trips.
6. Car Rental
Renting a car on Koh Lanta is a good option if you’re traveling with a group or prefer extra comfort. It’s less common than motorbike rentals, but there are a few agencies offering cars.
Cost: Around 1,200-2,000 THB / £25-40 per day for an economy car.
Travel Tip
Be aware that roads on Koh Lanta can be narrow, and driving conditions may be different from what you’re used to. You will also need an international driver’s license.
7. Walking
While Koh Lanta is a relatively large island, if you’re staying in a specific area (like Saladan, Klong Nin, or Kantiang Bay), you can get around on foot for short distances. Walking is ideal for exploring beaches, local shops, or dining spots nearby.
It’s best to walk during the cooler parts of the day (early morning or evening), as the island can get quite hot during the midday sun.
8. Boat Tours
While this isn’t a daily way to get around, boat tours are a popular option for exploring Koh Lanta’s surrounding islands and hidden beaches. You can take day trips to nearby islands like Koh Rok, Koh Haa, or Mu Ko Lanta National Park by private or group boat tours.
If you’re interested in island-hopping, it’s a good idea to book tours in advance, especially during high season.
Cost: Around 1,500-3,000 THB / £35-60 per person for a day trip.
9. Private Transfers (Airport or Hotel)
If you’re traveling to or from Saladan Pier or Koh Lanta’s airport, many hotels or transport companies offer private transfers to specific destinations. You can book these in advance for a hassle-free ride.
Cost: Around 500-1,500 THB / £12-25 depending on the distance.
Some accommodations provide free or discounted transfers for guests, so ask in advance.
Travel Tips for Getting Around Koh Lanta
Fuel:
If you rent a scooter, you’ll need to refuel at one of the small local gas stations or convenience stores that sell fuel in bottles. Make sure to check your fuel level before heading out.
Navigation:
Google Maps works well on Koh Lanta for getting around, though some areas, especially in the southern parts of the island, can have less reliable signals.
Safety:
Always wear a helmet when riding a motorbike or scooter and try to avoid driving at night if you’re unfamiliar with the roads.
Things To Do In Koh Lanta
Whether you’re a beach lover, a nature enthusiast, or just here for the relaxed atmosphere, there’s something for everyone. Here’s a guide to the best things to do on Koh Lanta, all with that laid-back backpacker twist.
1. Chill on the Beaches
Koh Lanta’s beaches are what dreams are made of: long stretches of sand, crystal-clear waters, and hardly a crowd in sight. You can easily spend a whole day hopping from beach to beach, and it won’t cost you a thing!
Klong Dao Beach: This one’s a backpacker favourite! Great for chilling out, taking a dip, or just enjoying the view. It’s close to Saladan Pier, so it’s easy to get to.
Klong Nin Beach: Quieter and more peaceful, perfect for watching sunsets. Grab a cold drink at one of the beach bars and just kick back.
Long Beach: You’ll love this one if you’re into a more relaxed vibe. It’s got a handful of cafes, hammocks, and beach bars, plus one of the best spots to catch the sunset.
Kantiang Bay: If you’re up for a little adventure, head to this less-visited beach. It’s perfect for snorkelling, and you might even have the whole place to yourself.
2. Wander Through Old Town
Koh Lanta’s Old Town is the island’s little slice of history. Think wooden houses, narrow lanes, and quiet vibes. It’s the perfect spot to explore if you want to get away from the typical tourist hustle. Wander around and stop at the small local shops selling everything from homemade jewellery to little trinkets.
Lanta Animal Welfare: If you’re an animal lover (or just need a feel-good moment), check out the Lanta Animal Welfare centre. You can meet some rescue dogs and cats, or even volunteer for a few hours.
3. Snorkel and Dive
Snorkelling
Koh Lanta is home to some of the best snorkeling spots in Thailand, with calm, shallow waters teeming with colorful fish and coral reefs. You don’t need to spend much to enjoy this activity - just grab a mask, snorkel, and fins from one of the local shops or beachside rental spots and head out to the water.
Koh Rok: This small island is about an hour away by boat and is a popular snorkeling spot. The waters are incredibly clear, and you can see vibrant corals and schools of fish up close. If you’re lucky, you might even spot a sea turtle or a manta ray. Tours usually run around £25-35 for a day trip.
Koh Haa: Another awesome spot just off Koh Lanta’s coast, Koh Haa is famous for its underwater caves and diverse marine life. This is a great place to snorkel if you’re looking to see something a bit different. The calm waters make it ideal for beginners too.
National Park Area: The waters surrounding Koh Lanta’s Mu Ko Lanta National Park are also home to some incredible coral reefs and marine life, perfect for a snorkeling day trip. The national park offers a peaceful, less touristy vibe, and you might have the water all to yourself.
Travel Tip
Bring your own gear if you’re planning on snorkelling more than once, it’s much cheaper than renting every time.
Scuba Diving
If you’re looking to explore deeper waters, scuba diving on Koh Lanta is an absolute must. The island has numerous dive shops that cater to all levels, from beginners to certified divers looking for a little adventure.
Diving Courses: Most dive shops offer PADI Open Water courses which last a few days, giving you the chance to learn the basics and get certified. Prices are around £250-300 for a full course, including theory, practice dives, and a certificate at the end.
Diving Trips: For certified divers, there are daily diving trips to nearby islands like Koh Haa, Koh Rok, and Hin Daeng (famous for seeing manta rays and whale sharks). These trips typically cost around £35-60 for a day trip, including lunch, and they’ll take you to some of the best dive sites in the region.
Marine Life: Koh Lanta’s waters are home to an incredible variety of marine life, including colorful coral gardens, schools of fish, nudibranchs (sea slugs), and even sharks! Diving here is relatively low-cost compared to other destinations in Thailand, making it a great place for budget travelers.
Travel Tip
If you’re looking to save some cash, ask about dive packages that include multiple dives or courses - they can help you get more dives for less money.
4. Go on a Jungle Adventure
Koh Lanta isn’t just about beaches - there’s a jungle waiting to be explored. Grab a scooter (or join a tour) and check out the island’s lush interior.
Lanta National Park: Located at the southern tip of Koh Lanta, Lanta National Park is a must-visit for nature lovers. The park is full of dense jungle, mangroves, and rocky cliffs, and it’s one of the best places to go if you want to immerse yourself in the island’s wild side.
Hiking: There are several trails within the park, ranging from easy walks to more challenging treks. One of the highlights is the Lanta Lighthouse, which sits on a cliff and offers breathtaking views of the ocean and nearby islands. The hike up to the lighthouse is around 1.5 km and is pretty easy, but the view at the top is totally worth the effort.
Wildlife Spotting: If you’re lucky, you might spot some of the local wildlife, such as monkeys, lizards, and a variety of bird species. Keep your eyes peeled as you hike through the jungle!
Swimming & Relaxing: After your hike, take a dip at the park’s Ao Nui Beach—a small, secluded cove that’s perfect for a refreshing swim.
Hike to Waterfalls: Koh Lanta has a few beautiful waterfalls that are perfect for cooling off after a jungle adventure. These spots are relatively low-key, meaning you can usually enjoy them without the crowds.
Klong Jark Waterfall: This is one of the most accessible waterfalls on the island, located in the west of Koh Lanta. The walk to the waterfall takes about 20-30 minutes through the jungle, and it’s a great way to spot some local flora and fauna. Once you arrive, you can take a swim in the cool pool beneath the waterfall. It’s a peaceful spot, ideal for a break from the sun.
Klong Hin Waterfall: Located near Klong Hin Beach, this waterfall is a bit more off the beaten path. It’s less visited, which means you can enjoy the surrounding jungle in peace. It’s a bit harder to reach but well worth it if you’re up for a more adventurous hike.
5. Enjoy the Nightlife (Low-Key Style)
Koh Lanta’s nightlife is far more laid-back compared to places like Koh Phi Phi, but that’s what makes it perfect for backpackers looking to wind down after a day of adventures.
Beach Bars: Grab a cocktail (or a cold Chang) at one of the beach bars along Long Beach or Klong Nin. These places have a relaxed vibe, with live music and fire shows on some nights.
Lanta Old Town: For a quieter night, head over to one of the chilled-out bars in the Old Town for a quiet drink and a chat with the locals.
6. Kayaking and Paddleboarding
The waters around Koh Lanta are perfect for some light adventure. Rent a kayak or paddleboard for the day and explore the coastline or head into the mangroves.
Mangrove Kayaking: If you’re keen to mix a bit of adventure with some water fun, mangrove kayaking is a perfect way to see another side of Koh Lanta’s landscape. The island’s mangrove forests are home to a variety of wildlife and offer a tranquil, beautiful setting to explore.
You can easily rent a kayak and paddle through the mangroves or join a guided tour. These tours typically last a few hours and will take you through quiet canals surrounded by lush greenery. It’s a peaceful way to explore the island’s hidden corners and spot wildlife like crabs, kingfishers, and sometimes even monitor lizards.
The most popular areas for mangrove kayaking are around the Saladan area in the north and Ban Saladan village.
Paddleboarding: If you’re into trying something new, grab a paddleboard and take it out on the calm waters. It’s a great way to explore, get a workout, and enjoy the views.
7. Take a Boat Tour to Nearby Islands
Koh Lanta is the perfect base for exploring nearby islands, and there are plenty of boat tours that won’t break the bank.
Koh Rok & Koh Haa: These islands are about an hour by boat and offer some of the best snorkeling in the area. Tours usually include lunch, and it’s a fantastic day trip if you’re looking to get off Koh Lanta for a bit.
Mu Ko Lanta National Park: If you’re into nature, consider taking a boat tour around the national park’s smaller islands. You’ll get to see wildlife, visit quiet beaches, and explore secluded coves.
8. Eat, Eat, Eat!
Koh Lanta’s food scene is seriously underrated, and as a backpacker, you’re going to love the variety and budget-friendly prices. From street food to beachside cafes, there’s always something tasty to try.
Don’t miss out on the pad thai, som tam (papaya salad), or massaman curry at local restaurants. Most places have really affordable prices.
Fresh Seafood: Head to Saladan Pier for some of the freshest seafood you’ll ever taste, served right by the water.
Cafes: If you need a break from Thai food, there are plenty of cool cafes serving everything from vegan bowls to smoothies and coffee.
9. Sunset Watching
No trip to Koh Lanta is complete without watching one of its iconic sunsets. There’s something magical about the sun setting over the Andaman Sea.
Best Sunset Spots: Head to Long Beach, Klong Nin, or Kantiang Bay for some seriously breathtaking views. Grab a drink, find a comfy spot, and just soak it all in.
10. Relax and Recharge
Lastly, sometimes the best thing to do on Koh Lanta is… nothing at all! Kick back at your hostel or guesthouse, nap in a hammock, or do some reading by the beach. This island is all about taking it slow.
Accommodation in Koh Lanta
Aha Lanta Cozy Hostel
Room Types:
Mixed and female-only dorms with privacy curtains, personal lockers, and air conditioning.
Facilities:
Free Wi-Fi. Secure lockers and luggage storage. On-site scooter rentals for exploring the island.
Common Areas:
Cozy shared lounge for socialising. Outdoor seating area for relaxing.
Location:
Close to Klong Dao Beach. Walking distance to restaurants, bars, and shops. Convenient access to Koh Lanta’s attractions.
Cost: Dorm beds from approximately £8-£12 per night.
To view the hostel click here
Best Stay Hostel
Room Types:
Mixed and female-only dorms with air conditioning and personal lockers. Private rooms are available for extra comfort.
Facilities:
The hostel offers free Wi-Fi throughout, on-site laundry service, and towel rentals. A tour desk is available for island tours, transport bookings, and scooter rentals.
Common Areas:
There is a cozy shared lounge and dining area, along with an outdoor terrace perfect for relaxing or socialising.
Location:
Situated in Saladan, the hostel is close to the ferry terminal, within walking distance to local shops, markets, and restaurants, and a short drive to Klong Dao Beach.
Cost:
Dorm beds start from approximately £5-£10 per night, while private rooms range from around £15-£20 per night.
To view the hostel click here
Lanta Hostel
Room Types:
Mixed dorms with comfortable bunk beds, privacy curtains, air conditioning, and personal lockers.
Facilities:
The hostel provides free Wi-Fi, towel rentals, and scooter rentals for exploring the island. There is also a tour desk to help plan activities like snorkeling, diving, and island hopping.
Common Areas:
A vibrant common area with a TV, games, and seating for socializing. An outdoor area is also available for relaxing.
Location:
Conveniently located near Long Beach, just a short walk to the beach, restaurants, and bars. It’s an ideal base for backpackers looking to enjoy Koh Lanta’s laid-back vibe.
Cost:
Dorm beds start at approximately £6-£10 per night.
To view the hostel click here
Blanco Hostel
Room Types:
Mixed dorms with air conditioning, basic bunk beds, and shared bathrooms.
Facilities:
The hostel offers free Wi-Fi, towel rentals, and a bar with nightly events. Island tours, boat trips, and adventure activities can be booked at the reception.
Common Areas:
A lively beachfront bar and communal lounge area create a vibrant social atmosphere, making it easy to meet other travellers.
Location:
Situated right on the beach, Blanco Hostel is perfect for party-loving backpackers. It’s a short walk from Tonsai Pier and surrounded by restaurants, shops, and nightlife.
Cost:
Dorm beds start at approximately £10-£15 per night.
To view the hostel click here
Non La Mer Hostel
Room Types:
Mixed and female-only dorms with air conditioning, personal lockers, and privacy curtains.
Facilities:
The hostel features free Wi-Fi, complimentary breakfast, towel rentals, and scooter rentals. A tour desk is available to arrange activities such as snorkeling, diving, and island tours.
Common Areas:
A relaxed shared lounge with books, games, and cozy seating. There’s also an outdoor terrace ideal for socializing or unwinding.
Location:
Located in Long Beach (Phra Ae) area, it’s just a short walk to the beach, restaurants, and cafes. The hostel is well-placed for exploring Koh Lanta’s main attractions.
Cost:
Dorm beds start from approximately £6-£10 per night.
To view the hostel click here
Food and Drink
Coffee Shops and Cafés
Here are some of the best cafes and coffee shops on the island that are perfect for chilling, working, or just enjoying a good cup of coffee:
1. The Coffee Shop
Location: Klong Dao Beach
This cozy little spot is a must-visit for coffee lovers. The Coffee Shop serves up excellent espressos, cappuccinos, and iced coffees along with freshly made pastries. It’s a quiet place to relax, with comfy seating and a laid-back vibe, perfect for a mid-morning break or to catch up on some emails. They also offer a small selection of smoothies and cakes if you’re looking for a sweet treat.
2. Café Lanta
Location: Klong Nin Beach
A fan-favorite for breakfast, lunch, and coffee, Café Lanta is a charming little spot with great coffee, plus a fantastic range of healthy food options. If you’re in the mood for something lighter, try one of their smoothie bowls or avocado toast. The vibe is super chilled out, with a mix of locals and backpackers. It’s also a great spot for people who love to work on their laptops, with plenty of power outlets and good Wi-Fi.
3. Lanta Coffee House
Location: Saladan
This is one of Koh Lanta’s best-kept secrets for coffee lovers. Lanta Coffee House serves up strong Vietnamese-style coffee along with a range of iced coffees and cold brews. The owner is super friendly and loves chatting with customers, which adds to the welcoming atmosphere. They also offer light snacks like banana bread and sandwiches, perfect for a quick breakfast or snack.
4. The Heart & Soul Café
Location: Near Long Beach
For a perfect blend of great coffee and organic food, The Heart & Soul Café is a fantastic spot. They serve a range of specialty coffees, from strong espresso to rich lattes. The café is known for its vegan options and fresh, healthy dishes, such as smoothie bowls, salads, and wraps. It’s the ideal spot for those who want to enjoy a nutritious meal with a good cup of coffee in a peaceful setting. They also have free Wi-Fi, so it’s great for working on your travel plans.
5. Bamboo Café
Location: Kantiang Bay
If you’re staying near Kantiang Bay or just exploring the area, Bamboo Café is a must-visit. The cozy café is surrounded by nature and offers great coffee made from locally sourced beans. They also serve tasty smoothie bowls, pancakes, and homemade cakes. It’s the perfect place to relax after a swim or hike in the area.
6. Koh Lanta Coffee
Location: Near Klong Dao Beach
A local favorite that serves delicious local Thai coffee. Koh Lanta Coffee has a rustic, relaxed vibe and is perfect for those looking to try a more traditional Thai coffee experience. Their iced Thai coffee is especially popular, as well as their other iced drinks. It’s a simple and unpretentious spot that makes a great stop if you’re looking for a good caffeine fix without the frills.
7. The Shack
Location: Long Beach
For a beachside experience with your coffee, head to The Shack. This beachfront cafe has a relaxed vibe with a good selection of coffees, smoothies, and refreshing drinks. The open-air seating offers a fantastic view of the ocean, making it a great place to enjoy your morning coffee while watching the waves. Their menu also includes some great breakfast dishes and light snacks, perfect for an easy-going day.
8. Sundowners Café
Location: Near Klong Nin Beach
This friendly café offers a great mix of coffee and light bites, including sandwiches and fresh juices. The vibe is relaxed, with lots of natural light, and it’s a perfect place to grab a quick pick-me-up or settle in for a longer session. They have a variety of coffees, from your regular black coffee to mochas and lattes, plus a few sweet options like banana bread.
9. Lanta Cafe
Location: Old Town
For a unique twist on the usual coffee stop, head to Lanta Cafe in the Old Town. It’s a small café with a local feel, serving up iced coffees, smoothies, and a great selection of Thai desserts. The café is a hidden gem where you can enjoy a slower pace and a taste of local flavor. They also offer some fun and quirky drinks, like their homemade Thai iced tea.
10. Lanta Art Café
Location: Near the main road, Saladan
A bit of an artsy vibe in this small café. Lanta Art Café combines good coffee with a dash of creativity, offering a space for local artists to showcase their work. The menu includes freshly brewed coffee, fresh juices, and light snacks like sandwiches and cakes. It’s a great spot to enjoy a cup of coffee while soaking in some local culture.
Restaurants
I have listed below some of my favourite places to eat in Koh Lanta:
1. Kantiang Bay Seafood
Location: Kantiang Bay
If you’re craving fresh, local seafood, Kantiang Bay Seafood is a must-visit. The restaurant offers stunning views of the bay and serves up some of the freshest fish and shellfish on the island. The grilled prawns, crab, and fish curry are delicious and the beautiful sunset views make this a perfect place for a relaxing dinner.
2. The Frog & Catfish
Location: Lanta Old Town
The Frog & Catfish is one of the top spots for fusion Thai food. Right by the water, it offers an intimate setting with a mix of Thai and Western dishes. Their red curry with crab and green curry with chicken are local favorites, but they also serve tasty steaks, pasta, and desserts.
3. Pad Thai Rock n’ Roll
Location: Long Beach
For a delicious and authentic Pad Thai (and other Thai classics), Pad Thai Rock n’ Roll is one of my favourites. The owners have created a funky and laid-back vibe, with a menu that’s as vibrant as the atmosphere. The pad Thai, mango sticky rice, and spring rolls are a few of the highlights.
4. Drunken Sailor
Location: Near Long Beach
This is a quirky, fun spot for a mix of international cuisine with a touch of Thai flavor. Their burgers, pizzas, and sushi are popular, but they also have amazing vegetarian and vegan options, like falafel wraps and vegan bowls.
5. Lanta Seafood Restaurant
Location: Saladan
This laid-back, no-frills spot in Saladan is one of the best places to sample fresh, delicious seafood. Lanta Seafood Restaurant is a local institution, and their grilled fish, prawn dishes, and fish cakes are always fresh and flavorful. Don’t forget to try their Thai chili dipping sauce for an extra kick. It’s perfect for a casual, budget-friendly meal.
6. The Beach Bar
Location: Klong Nin Beach
If you’re looking for a beachside spot to sip a cold beer and enjoy some classic Thai food, The Beach Bar has you covered. It’s a great place to grab a meal while watching the sunset, with an amazing variety of Thai favorites like green curry, pad krapow, and massaman curry. They also serve up delicious smoothies and cocktails.
7. The Cookery School Restaurant
Location: Klong Nin Beach
If you want to combine a fun cooking experience with a great meal, the Cookery School Restaurant offers a fantastic blend of both. The restaurant is part of a cooking school where you can take a class and learn how to make traditional Thai dishes like green curry, pad Thai, and tom yum soup. If you’re not up for cooking, you can also sit down to enjoy the food prepared by the students. The atmosphere is casual, and the food is full of authentic flavours.
8. Time for Lime
Location: Klong Dao Beach
Time for Lime is a popular restaurant known for their Thai tapas and fresh seafood dishes. The menu also features a variety of options for vegetarians and vegans. They also serve amazing cocktails and have a great happy hour, making it the perfect place to unwind in the evening.
9. Sirius Café
Location: Klong Nin Beach
If you’re in the mood for something a little different, check out Sirius Café for some Mediterranean-inspired dishes, including falafel, hummus, and shawarma. They also have a great selection of smoothies, fresh juices, and desserts. It’s a popular spot for vegetarians and those looking for a light and fresh meal after a day of exploring.
Bars
1. The Irish Embassy
Location: Klong Dao Beach
For a lively and fun night out, The Irish Embassy is one of the top spots on Koh Lanta. It’s a classic Irish pub, offering a great selection of beers, whiskeys, and cocktails. They have live music several nights a week, and the place has a welcoming, friendly atmosphere—perfect for meeting fellow travelers or just enjoying a pint with friends. The outdoor seating area is ideal for chilling and people-watching.
2. The Long Beach Bar
Location: Long Beach
If you’re looking for a beachside bar with stunning sunset views, The Long Beach Bar is the place to be. It’s the perfect spot to sip on a cocktail or a cold beer as you watch the sun dip below the horizon. The vibe is super relaxed, and the music adds to the chill atmosphere. It’s an excellent place to unwind after a day of exploring Koh Lanta.
3. The Bar at Lanta Old Town
Location: Old Town
For a more intimate and quiet drinking experience, head to The Bar in Lanta Old Town. This laid-back spot has a fantastic selection of cocktails, beers, and spirits, plus a great view of the water. It’s perfect if you want a peaceful drink while watching the sunset or chatting with friends. It’s quieter than some of the other bars on the island, but that’s part of the charm.
4. Freedom Bar
Location: Klong Nin Beach
Freedom Bar is one of Koh Lanta’s most famous beach bars, offering a great atmosphere and stunning sunset views. It’s a favorite among backpackers for its relaxed, no-fuss vibe. The drinks are affordable, and the cocktails are top-notch. They often have fire shows in the evenings and some nights there’s live music or a DJ, making it an ideal spot to hang out and enjoy a lively evening.
5. Why Not Bar
Location: Kantiang Bay
Why Not Bar is one of the most popular bars for chilled vibes and fun nights out in Kantiang Bay. It has a cozy, rustic feel with plenty of seating and a laid-back ambiance. The bar serves up refreshing cocktails, and it’s known for its friendly staff and welcoming atmosphere. The best part? It’s right by the beach, so you can enjoy your drinks with your toes in the sand.
6. The Rasta Bar
Location: Phra Ae Beach (Long Beach)
For a relaxed and bohemian vibe, check out The Rasta Bar. Located right on Long Beach, this reggae-inspired bar has a cool atmosphere with laid-back tunes, comfortable seating, and an eclectic crowd. The bar serves up a great selection of cocktails and smoothies as well as local beer. They often host live music nights, making it a great spot for a fun evening.
7. Sole Mare
Location: Klong Dao Beach
Sole Mare is a cozy bar with a great ambiance, located right next to Klong Dao Beach. They serve up delicious cocktails and a nice selection of wine and beer. The vibe is relaxed, with a mix of soft music and a great view of the sunset. It’s a good spot to chill with a drink while watching the waves.
8. Maya Bar
Location: Near Klong Nin Beach
Maya Bar is a trendy and fun spot near Klong Nin Beach that attracts a younger crowd. The bar has a chill atmosphere with a mix of laid-back vibes and lively energy, especially when the DJ is spinning tracks. The cocktails are strong, and they have happy hour deals, making it a popular place to enjoy a drink before heading out for the night.
9. Saladan Pier Bar
Location: Saladan Pier
Saladan Pier Bar is a small but lively spot with great beers and a fun crowd. Located near the pier in Saladan, it’s the perfect place to stop for a drink before hopping on a boat or after a long day of exploring the island. The bar has a great selection of cocktails and often hosts happy hour deals.
10. Lanta Moon Bar
Location: Klong Dao Beach
A more laid-back option for sunset drinks, Lanta Moon Bar offers a tranquil atmosphere with beautiful views of the ocean. It’s a great spot to sip on a refreshing cocktail, and they often serve Thai snacks to go with your drinks. The chill vibes and cozy seating area make it the perfect place to relax and enjoy the surroundings.
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